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USOC Makes Right Decision in Rejecting USA Swimming Athlete Partnership Plan
USOC Makes Right Decision in Rejecting USA Swimming Athlete Partnership Plan
USOC Makes Right Decision in Rejecting USA Swimming Athlete Partnership Plan
USOC Makes Right Decision in Rejecting USA Swimming Athlete Partnership Plan
Stopkotte Reaches Settlement With USA-Swimming
Rice Loses Jaguar Sponsorship for Using Homophobic Slur, Reminds Us of Increased Exposure of Swimming
Rice Loses Jaguar Sponsorship for Using Homophobic Slur, Reminds Us of Increased Exposure of Swimming
Rice Loses Jaguar Sponsorship for Using Homophobic Slur, Reminds Us of Increased Exposure of Swimming
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swimming faster Archive
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Backstroke Drill: Windmill Drill
Posted on February 9, 2010 | 1 CommentThis is also known as the lawn-mower drill, helicopter drill, or anything else that involves something spinning rapidly in a circle. Backstroke is a tricky stroke. Technique is important, but moreso than any other stroke, the most important thing is kicking hard and moving your... -
3 Steps To A Faster Freestyle – Step 2
Posted on February 5, 2010 | 1 CommentIn the first step of swimming a faster freestyle included a swimmer’s overall body position and a quick drill progression for the swimmers to use as they focus on swimming their freestyle faster. Step 2 is all about hand speed, hand placement, and pull efficiency. ... -
3 Steps To A Faster Freestyle – Step 1
Posted on February 3, 2010 | 2 CommentsWhen you look at freestyle and swimmers who train by swimming freestyle (most swimmers in the free world) you will notice that one aspect slips throughout practice – their body position. Our step one to swimming a faster freestyle is maintaining that body position. Here...
