Posted on January 16, 2010, in Video Workouts, Workouts, with 0 Comments Leave Your Comment →
Eric Hansen does some pretty innovative things to keep things interesting his University of Wisconsin swimmers. In this particular workout, he works a bit on the feel of water through the power stages. I have to say that I have used some of these things in practice for my club team, and you can truly see a difference! Take a look at try it out!

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Shhh. Don’t tell anyone, but Andy has never been a competitive swimmer. But, he’s been in aquatics and involved with swim coaching for the past 14 years as a YMCA and USA coach. Along with his aquatics background, he has worked as a professional blog manager, a social media outreach specialist, a brand marketing coordinator and a regional member relations manager. In fact, to round out his resume, he decided to start up this website after the closing of Floswimming because he thought that (with Flo) the swimming community was finally starting to open up and enter into the mainstream. It’s his goal to continue that movement with continued additions to the Swimmers Circle team, website and other national initiatives.